INGREDIENTS:
6 chapatis
2 small bell peppers (can use any color)
1 small onion
1 small carrot
1 small cucumber chopped
1 cup paneer
1 tbsp chili powder
1/2 tbsp red chili sauce
1/2 tbsp tomato ketchup
1/2 tsp soya sauce
2 tbsp olive oil
1 tsp green chili paste
1/8 tsp mustard seeds
1/4 tsp cumin seeds
salt as required
2 small bell peppers (can use any color)
1 small onion
1 small carrot
1 small cucumber chopped
1 cup paneer
1 tbsp chili powder
1/2 tbsp red chili sauce
1/2 tbsp tomato ketchup
1/2 tsp soya sauce
2 tbsp olive oil
1 tsp green chili paste
1/8 tsp mustard seeds
1/4 tsp cumin seeds
salt as required
- Chop onions, bell peppers lengthwise and carrot grated.
- Crumble the paneer and keep aside.
- Heat oil in a pan, add mustard and cumin seeds. Then add green chili paste and mix well.
- Add onion and grated carrot and saute till they start to shrink.
- Add bell peppers and saute for 5 mins. Make sure you don't over cook bell peppers.
- Now add crumbled paneer and chili powder, sauces, ketchup and salt.
- Mix well and saute for 6 to 7 mins.
- Now turn off the stove and transfer it into bowl. Keep aside.
- Place a chapati on flat surface. You can use freshly made chapatis or leftover ones. Heat chapatis if you are using leftovers. I recommend fresh ones.
- Place chopped cucumber on edge of chapati.
- Then spread 2 tbsp of paneer mixture on it.
- Roll chapati tightly & carefully to make a frankie.
- Serve immediately.
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